http://www.yaanasworld.com/myblog Yaana - the person behin the persona Thu, 19 Mar 2009 04:35:52 +0000 http://backend.userland.com/rss092 en Dear friends, I’m superbly ecstatic to announce that just three days ago I have embarked on a new journey, that I’m sure will be life-changing for me. I’m extremely excited about this, as what I’m about to experience is the most healing process that I imagine my body (and my soul) ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/juice-feast-diary Green smoothie is one of the best ways to start your day. It is filling, alkalizing, tasty and so simple to make! Just mix some green leaf veggies with a bit of fruit to add some sweeter taste and you’ve got it! My favorite mix is spinach (kale) and a ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/green-smoothies     Well as for Chinese, I only stick to certain stuff like stir-fried vegetables, a bit of tofu (not the deep fried one covered in batter!!!), or some fish at times, which would be usually steamed. I definitely avoid all stuff that has MSG and also these weird thick sauces that ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/what-are-you-thoughts-about-chinese-food-that-you-order-at-the-restaurant-do-you-eat-at-chinese-or-stay-away-from-this-type-of-food Sun was at the same spot as every day at ten o’clock and the coffee tasted yummy as ever. Sitting in my favorite barista on Carter rd, I watched the ocean and a naked man taking his morning bath. “So…I said, turning my attention towards my friend sitting across the table….”please ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/are-you-out-there-2 It is very beneficial to eat avocado and banana at that time and you might feel naturally gravitating towards these fruits (yes, avocado is a fruit actually). Avocado really helps the cleansing process and same as banana, provides plenty of potassium that is needed during the cycle. I often get cravings during and ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/is-there-a-particular-food-that-helps-with-cravings-for-sweets-during-the-monthly-cycle Well, I’d say extreme amount of anything is never good. I eat fruits at night sometimes when I’m hungry and I want something that digests quick as I'll be going to sleep soon (all fruits except of bananas and dry fruits digest within a half an hour). However, your fitness ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/is-it-okay-to-eat-too-much-fruits-and-how-about-eating-fruits-at-night ….and the theme song of this morning is ‘Viva la Vida’ by Coldplay. It’s been playing in my ears since I sat in the car and headed to the airport. Sitting in the Clipper Lounge, sipping on coffee…I feel like getting up and dancing or at least taking a run ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/the-needle-ing In order to help your body heal itself, you need to get rid of the toxic material stored inside of you. You’d be surprised to know, how much of ‘shit’ (literally) has been sitting in you for years and years! As long as your body is overfilled with these toxins, it ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/fix-your-body-heal-yourself Today is the Big Day! I'm so excited! I have been waiting for this to happen since my childhood and now my dream is coming through! Oh my God! I'm so happyyyyyyyyyyyyyyyyyyy!!!!!!!!! I hope to see you all at Bootleggers, Colaba tonight, at 10pm. This is going to be the first ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/my-first-gig-ever About the cleanse Hi all, I’m really happy you are reading this article, because I do believe, if you decide to do this cleanse, you will seriously improve your health. This cleanse lasts 28 days, it cleanses your colon thoroughly and removes the muciod plague…a horrible stuff that is stuck to ... http://www.yaanasworld.com/myblog/index.php/yana-singer-yaana-music-yana-gupta/colon-cleanse-experience