About the cleanse

Hi all, I’m really happy you are reading this article, because I do believe, if you decide to do this cleanse, you will seriously improve your health. This cleanse lasts 28 days, it cleanses your colon thoroughly and removes the muciod plague…a horrible stuff that is stuck to walls of our intestines after years of bad eating habits. This stuff is highly toxic and it is not only the nest of all toxic residue, unhealthy bacteria and various parasites, but it also affects our every day nutrient absorption. So however healthy you eat today, unless you clean your colon, you won’t be able to receive all the precious nutrients cause this stuff (the muciod plague) is stuck on the intestines walls and it is like a barricade! It stops the nutrients from getting through absorbed!

Do see this video, this is how muciod plague looks like. And by the way 99% of people living on this planet have this stuff in their intestines, so yes, you do have it. Check it out:

 http://www.youtube.com/watch?v=FMjvY2fi4Fc

 So you wanna get rid of this? Well, this cleanse is the answer. There are various colon cleanses out there that may be affective in the same way, but I have chosen a cleanse called ‘Rise and shine’, because I trust Rich Anderson (after reading his book, which is just excellent!), so I ordered his products online and I’m following his guidelines.

To get to know more about the cleanse, download the cleanse guide on:

http://www.ariseandshine.com/cleanse28.aspx

You’ll also get the cleanse products there and I assure you, they are the highest quality. They are not really cheap…but hey, they are cheaper then hospital bills! And believe me, you NEED to do the cleanse. We all do!

 

MY DIARY

Day 1 – 1^st Sept 08

So this is my first day. So far everything is normal. I don’t feel like I’m on any detox or anything cause I’m eating three times a day according to the schedule and I really enjoy raw stuff…fruits in the morning and huge salad for lunch and dinner. I want to start having fresh squeezed juices too, and I ordered a juicer, but it will be delivered only after 3 days. I’ve been taking the herbs and psyllium shake (with a tbsp of bentonite in it), just like the cleanse prescribes.

So today has been quite normal, I’m feeling good, light, energetical and happy that I finally started the cleanse! 28 days to go…

 

Day 2

Well, you know everything is pretty much normal. I’m setting up an alarm on my phone so it rings every time I have to take the herbs or the psyllium shake. It helps a lot, so I don’t have to think about it. You basically take something every 1.5 hour so it gets bit busy. However it doesn’t really restrict me from going on with my normal schedule at all. I just carry the products. You no…there is nothing like an excuse…I don’t have the time. I’m too busy…

That’s what my friend Richard has been telling me. He also bought the products and was supposed to start at the same time with me so I can support him in this, but now he is saying he has to start next week cause this week he is too busy. Oh man, what an excuse! This doesn’t take any extra time from you! In fact, it gives you more time, cause your energy increases so you manage to do more during the day! But well, you know…what to do.

I told him it’s fine, he should start when he feels the time is right for him but I just hope he will actually do it. I always give him the pep talk about all the shit that’s gonna come out of him and how great and healthier he will feel afterwards and he really enjoys the ‘shit’ talk (I’m pretty good at it you know…shit is my favorite subject!). So he gets really excited…but well…how much of shit do I have to talk about to actually make him start!!!

Day 3

Okay. I’m feeling normal. Absolutely normal. Apart from some good shit happening. Oh, I get so excited when ‘that’ happens you know. And I’m studying everything that comes out of me so I can notice when the real toxic pieces come out. Yeah, I can’t stop talking about the shit. This is where I turn ‘off’ all my fans and turn ‘on’ few weirdoes. Ha ha…you know what?!!! I once found a site on enema as I was reading up on it and they had a full chapter there on ‘Enema erotic stories’! I swear! Now that’s sick! (I didn’t read it by the way. Don’t want to have flashbacks when looking at an enema bag…yuck…)

Well, one thing is for sure, you won’t easily find any celebrity publicly talking about shit. Well…actually you do…he he…but I mean ‘literally’ shit? Nope. Everyone is toooo polished out there. Well not me. I officially announce here that ‘I love the shit and I love talking about it’! Here you have it! So stay tuned my friends…more shit stories…coming soon!

Day 4

Hello and good day to all of you! I promised you a piece ‘on’ shit so here it is. Now let me explain you why I’m so fascinated. The thing is, I’m obsessed about any knowledge and experience I can gain related to health, my own body and healing.

Now, an opinion of a large number physicians out there (I’ve read few books on the subject), is that your over all health majourly depends on health of your colon. Of course, it makes lot of sense. If you have garbage in your colon, sitting there, rotting every day because your elimination is not good, then of course you will soon or later fall sick. And why is your elimination not good enough? Because we are eating so much junk every day, that our body has no time to eliminate ALL of it! It’s like pouring water into a full glass. We don’t give our body chance to cleanse, cause we keep eating and eating every day, and majority of what we eat is unhealthy. So it basically gets stored, cause first constipation and then ultimately it starts affecting health of other organs.

That’s why, doing a detox once in a time is so important (it would be also great to do a fast sometimes….or finally change our diet and eat more ‘raw’ organic green stuff).

The toxins get stored in your colon over the years in a from of a plague (the so called ‘mucoid plague I was mentioning earlier). Now this is where the fun starts. You saw the video on youtube? Well even better is to see it when it comes out of you!

Some 20 thousand people who have done this cleanse reported to have eliminated similarly looking things. I just can’t wait to see it live…he he…!!!!

Day 5

My energy today was a bit low, actually only for few hours. I felt just like I feel when I’m about to get sick. I suppose that’s one of the symptoms of the detox. Or maybe I overdid the power yoga? I have lot of muscle pain now cause I’m not used to this class, it’s quite tough…But I love it! I’m totally into it now…I really feel it’s shaping up my body, at the same time I’m burning calories, sweating (I love that…my skin gets so nice and smooth after), and thanks to all the breathing I feel really energized and relaxed at the same time and very present in my body. Right after the class I feel as if my body is this awesome perfect machine that functions so smoothly…lot of peace comes a swell. 

However, I’ still a beginner, so I think I need to go slow so I don’t exhort myself too much like yesterday.

I did needles in the morning (acupuncture) and I felt better after so I don’t think I’ll fall sick, however, if I do it’s only good…cause sickness is not really a sickness but just a body’s effort to get rid of toxins in the system when they are too many. So it’s only good.

Day 6

I woke up in the middle of the night last night and I felt my tonsils are getting bigger so I did acupuncture and put my favorite needles in my head (4 of them) and I slept with them till the morning. When I woke up I felt better and grateful, that I’m lucky to know how I can help my body to heal. (I have been learning acupuncture for last 4 years, from my Taiwanese teacher Cuckoo, who is just the best acupuncturist in the world!)

Day 7

I’m feeling good today, so everything is back to normal. It’s the 7^th day and to be honest, I don’t feel I’m doing any cleanse, cause everything is normal and comfortable as I’ve been eating same as I would usually. I like that I eat on certain timings, instead of snacking here and there, which takes my mind off the food for a change. I have been eating one similar salad every day, cause I’m enjoying it so much that I don’t feel like having anything else.. I pick it up at the salad bar in Whole foods store. Usually I would make my food at home, but nowadays I just feel like eating out, and it’s kind of simpler. I juts pick up what I want from the salad bar, eat it there too and I’m done with it.

I need to avoid all the nuts as they slow down the detox process, so instead of having nut based dressing, which I’m really good at making, I have the miso dressing at whole foods. I’m enjoying it! And I also have to say, that I really enjoy monitoring the whole process here and sharing it with all of you. Lot of people ask me if they lose weight on this cleanse as well, so the answer is yes, definitely.

But mainly, once your body gets rid of the toxins, you’ll feel great, your organs will function with more ease, you’ll regain energy and you’ll look beautiful too! Yes! People who have done this cleanse often report they look 10 years younger at the end of it!!!

Day 8

I feel so positive today! I’m so happy I’m doing this cleanse! It’s amazing, that so many people get attracted to doing the cleanse too when I share my experience with them! I also met a man today who told me that he has done the same cleanse like 8 times already…of course, throughout years…he was a raw-foodist and really looked healthy too. I especially noticed his skin, it was kind of pure, smooth and vibrant.

Day 9

Just another day when I felt happy, energized and loving life!!!

Day 10

Today has been nice day, I was feeling good as usual, and now I’m just curious what all is going to start coming out of me. So far the whole cleanse has been so easy because I’m used to eating raw normally so it’s not a big change for me. When I first went raw (last year) I did started experiencing lot of detoz symptoms already after a week, but this time it’s not happening case of course…I’m cleaner from within now. What I’m quite excited about is the last week (or maybe I’ll do last two weeks) on only juice. That will give my body chance to detox the most as there won’t be any energy required to be spent on digestion. Btw digestion is the number one process that takes up most of our energy, so more heavy foods you eat less energy you’re left with. And less you eat, for example if you go on fast or you have only juices, then the body starts immediately using that available energy that is saved, to throw toxins out. So I know that the best part of this detox is really the last week on only juices. Can’t wait for that!

Day 11

Today I woke up with a bit of negative energy. I had no reason to feel negative whatsoever, no bad dreams or issues in my head. So I knew this is just one of the detox symptoms. At around 10am, I did enema at home. At first I felt a bit blocked and then as if the water went through all the obstacles and little bubbles started running all over inside my belly. It was quite pleasant, plus I was happy about it, knowing that this was a good sign. Soon after that I witnessed lot of old matter coming out of me (let me not get too descriptive here J..he he). And then, guess what! Right after the stuff was out of me, my mood instantly improved! I started feeling SO positive and inspired! And the feeling only grew with time! So I ended up having great and very positive day! Loving the miracles of this cleanse!

Day 12

Today I felt as good as usual. I’m getting excited about traveling to the Raw Spirit Festival tomorrow.

www.rawspiritfestival.com

Raw spirit festival is a festival happening once in a year in Sedona, Arizona. This shall be my first time, and definitely not the last! It lasts for three days and it’s a great opportunity to hear different raw food activists to speak about their experience on being on raw. I’m most interested to see Mike Adams;

www.naturalnews.com

and Matt Monarch:

www.rawspirit.com

I’m hoping to learn many new things about what’s new in the raw food world and I shall report about all I have experienced!

Day 13

It’s been awesome to be here at the Raw Spirit Festival!!! As for my cleanse, well I have planned to go easier on my strict diet when I get here, cause I really want to taste some interesting raw dishes here or other raw products (they have plenty of raw chocolate! OH MY GOD!!!!). So my detox process may slow down in this three days while I’m here, because of all the nuts and all, but it’s okay. I have never been to any raw events before, and to be honest I’m really fascinated by all the raw foods available here so I don’t want to miss tasting some of them! It would be pain to just look at it and not having a bite! So what I decided is, I’ll enjoy the foods here but from Monday I’ll go on juices only, and that too, for two weeks instead of one!      

Day 14

Oh dear, I woke up this morning with my nose running like hell! And I know what it is! Bee pollen! I think it was mixed in the smoothie I had yesterday and I’m allergic to it! (that’s by the way the only thing I’m allergic too). I feel this constant itchiness in my mouth and keep sneezing a lot too! I should have been more careful! Well, otherwise I feel good, only yesterday I realized that having lots of nuts, even though they are raw and sprouted and that means alive, can be a bit too much for my body and mainly for my digestion so I really need to go easy on them! Nuts form the best creamy textures so all the raw creamy salad dressings, sauces or pates are made out of raw cashews, almonds, pine nuts, pecans and so on…By the way did you know that you can make totally vegan, raw cheesecake? Oh man, Will I be ever able to control myself and not to eat the whole thing?!!! Raw foods are just heaven!

Day 15

I still have the nose running! The bee pollen is killing me! Otherwise, I’m feeling nice. One thing I miss here at the festival though, are fresh juices. I could really use some green drink…I don’t understand how come they don’t have any juice bar here!

Day 16

Finally I’m going back home so from today I’m on juices only (had some fruits in the morning though, cause I was taking a flight back to LA and of course, couldn’t get any juice, and I felt like having…something. I had my first juice only by 3pm, but I had lot of coconut water as well to make up for the missing calories in the first half of the day. I went for colonic treatment in the evening, which was great as always. I felt very clean and light after that. Overall, I felt nice during the day, excited that I’m doing the juice feast J

Day 17

I feel so charged today. Not missing food at all. The juices I’m making are yum! I met up with few of my friends and of course, we were talking about my cleanse (everyone asks me about it and they all do agree that I’m looking fantastic! I lost some weight and my skin is glowing!).

Then of course, we talked about shit…my favorite topic. And you know what…it interests everyone! And just by talking about it, I got already other 3 people wanting to do the cleanse! And by the way, these friends were not health conscious freaks or anything like that, these are like Mac Donalds’s fans. And I didn’t even try to tell anyone they should do it. I mean…well…maybe a little…J Of course, as I’m excited…others get hooked on. Anyway, it makes me feel happy, seeing others taking the right decisions that will help them with their health. Everyone is sick. Everyone! You may think you’re good till you’re like…30…but then it suddenly hits you. And sickness is just SO unnecessary! You know, often I feel quite sad about it. That we are doing this to ourselves just by having bad diet, eating (or drinking) poisons and then getting cancers. I’ve got three friends diagnosed with cancer in past 6 months. That’s just unbelievable. So I’ve been sending all the info on how to cure yourself to them…I mean…usually links to raw food web sites…things like that…but you know. You can’t really help anyone unless THEY want to help themselves. One friend of mine is doing what I told him and he has improved in past month, but another friend…a husband of my friend actually, is not willing to try anything apart from what his doctor tells him and of course…he is getting worse day by day..

It makes me really sad…

Day 18

I started my morning with making all the juice for the day, which took me an hour or a bit more including the cleaning of dishes and then went on with my routine (including the enema bit, that is recommended to do). I’m feeling generally good, my energy is normal, I’m not feeling hungry at all and I’m enjoying drinking the juice and also chewing on some chlorella tablets once in a time. They are SO yummy, oh my god! I’m loving it! Of course my tongue gets totally green…but hey…I like green! J I also mixed up some green powder (green grasses) into my coconut water today and that was so tasty! Will do it form now on all the time. I love how the drink turns dark green too (oh yeah. I also added little bit of spirulina in it).

So generally, the day was good, now I’m sitting at my favorite Café, sipping on an interesting tea (mix of roibos, chamomile and mint) and I’m writing this on my laptop….and I’m bubbling at the same time…actually I’d rather say…boiling? Well something is happening inside my belly, I‘m bloated and I’m feeling like I have small explosions happening in my intestine at the moment. It’s not uncomfortable or anything. In fact, I’m very happy every time I feel anything like this cause I know the cleanse is working and I’m on my way to becoming healthier, younger and vibrant!!!!

Day 19

This is my 4^th on the juice. It’s been nice, I’m not hungry at all. Loving the coconut water! I have it either plain or with the green grass powder added. Or even with some spirulina. My energy is good, my mood too. Did a coffee enema today for the first time but I’m not sure I did the coffee thing exactly as it should be, need to still research on it more. Ph yeah, have been eating tons of those chlorella tablets, they are so yum! Plus I guess it’s also nice to chew something.

Made more than 4 litres of juices today, mixing different things together, once I figure out some special combo I shall report it here! So far it’s been celery and apple juice, spinach and orange, or carrot with some salad leaves.

Day 20

I’m have been majorly bloating up and bubbling in the evenings. Following morning is a big success so I’m totally happy about it! I have been drinking lot of coconut water with spirulina powder and green grasses powder. It’s so yumm! I’m totally crazy about spirulina! In fact so much that I was worried that perhaps I have too much of it, so I did some research and well, I can have as much as I want. There are only positive affects here. Plus spirulina is the highest source of the best protein! While meat and other things create uric acid and are hard to digest and their protein cannot be fully absorb anyway…spirulina is the best from of protein basically. And I’m seriously obsessed about it! It’s just so yum! All the green stuff actually. Even chlorella by the way; chlorella is the highest source of chlorophyll from all algaes (algae is the stuff that grows in fresh water…like lakes…). And it is called the brain food, cause it carries oxygen all over the body and brain too so it tremendously supports its activity! Plus it helps digestion big time, cause it causes the beneficial bacteria (Lactobaciluss) in the stomach to multiply 4 times the normal rate! Isn’t that awesome! I really need this! And I just love the taste! I could eat tons of it! My tongue is continuously green. You know I really have a fascination towards green color…whatever looks green I find so attractive! Thank god I can eat tons of this cause now that’s all I want to eat for the rest of my life! I’m putting it in all the juices!

Day 21

Oh today, it was really something to see what came out of me in the morning! Lot of this stuff that was all mucous-like from outside. I was so happy about it! And today it’s been the best day! I had such a great, positive mood and energy! I found this song on my ipod, that was so peppy, I just wanted to dance and dance! But I had to go to the gym so I put the song on repeat and when I was using the stepper machine, I was kind of dancing and stepping at the same time. It must have looked nuts! But I felt very free, so I didn’t care that people must have been looking at me. I was really in my world and one with the music. It was really creative work out! Then I went on treadmill, and still listening to the song, running seemed so boring so I was just hoping along the whole time! That was my today’s work out! What fun! I sweated like a pig and turned all pink but wow…this was just too good and inspiring for me too. Since then, my day is great, I’m feeling awesome…I think it’s the raw juices now giving all this crazy energy…!!!

Day 22

It’s amazing how this cleanse works on all levels. I woke up feeling a bit of negative energy. I had no clue why…I wasn’t thinking anything negative…just the cold of the house…slight darkness, and …well all was actually alright, that is…if it wasn’t me…cause I’m generally feeling so amazing all the time. I did enema an hour later, and as soon as I finished, I started feeling so amazing again! All that negativity was gone! Just like that! And this is what the cleanse does! You know, sometimes you are also getting rid of some stored emotions from years back…the body remembers everything even though you may not be thinking of any issues…it suddenly arises and then as the toxins come out of your body, so does the emotions attached to it. Like few days ago I had a strange dream…it was about one of my exes…in the dream I was packing some stuff and throwing it…out of the house where we used to live. So significant, isn’t it? So things like that happen.

Otherwise, I felt totally ecstatic today! That’s the raw food! My body feels pure, I have immense energy, but mainly…I feel so excited about nothing and everything at the same time! I have no particular reason to feel this happy…it’s just there…this is what raw food does to you (or raw juices in this case)…but I had this feeling before when I went on 100% raw food for two or three months. Stared having this crazy happy feeling after first three weeks (the body takes time to cleanse, and once lot of the toxins go out, you start feeling like this). It’s amazing! I’m going mad!!!!!!!!!! I’m loving life! YES!!!

Day 23

Oh God! Today was just amazing! I got some superb creative ideas during and after enema in the morning! In fact, I was getting ideas the whole day! The best of all those, were an idea for one song that I immediately wrote to my producer in London and we shall start working on it next week and the other best idea was for a full movie script! Got it all in my head…the full story! Its exceptional! I don’t think anyone worked on that idea as yet! I already thought how to go about this and start working on it. Oh yeah, and one more superb idea was about my music video…wow…fantastic! Can’t wait for it to start materializing! So you see, a superb day! I’m excited as ever, about everything…full of energy and positivity! I also noticed my driving skills in past two days improved! Yeah! As I recently moved to states, it took me a while to be comfortable driving around as it is just so different to India. And now I’m zipping around in my BMW convertible…oh so cool! But basically I’ve got more confidence and great coordination of the car suddenly. I’m also really inspired to write so much stuff. Got a new idea for a new book today as well. And already started working on it! You know they say, that during this cleanse lot of new opportunities arise, same as your head clears, clarity of thought comes and all. Well I can only say that it truly brought a new wave of inspiration to my life. Oh I hope this shall last! If not, I’ll do another cleanse like this soon!…ha ha…yeah…It’s totally worth it! I’m also managing much more things during the day…am more productive. And just yesterday, I got a call from someone from the music industry here and it seems that with the help of this person my music here shall materialize soon.

Basically things are happening! I think as your energy clears, you start attracting all the good things to come into your life, and same it is with people. They will just get magnetized towards you. It’s like…suddenly…things started spinning here for me. And everything is string to take a new direction…wow…amazing!!!!!!!!!!!!!!!!!!!!!

Btw what I used to love about coffee is; that is used to give me brilliant ideas after! But of course, only for period of like 2 hours and then the low would come, and severe dehydration which was really, really uncomfortable. But being raw and having that natural high is so much better! There is no low and the ideas just keep coming the whole day!!!! I have become the ultimate ‘idea factory’!

Day 24

Oh just six more days to go! Oh no! I think I’ll get onto some juice feasting next month again. This is too good. This ecstasy! I have been getting such great ideas today again! Wow! But time is running fast, huh? So anyway, what else to write apart from that I’m totally high? Oh yeah, this was fun, I was making raw chocolate for my friends today and in the process I thought that I should invent a new recipe with my favorite spirulina and coconut oil and honey and let it freeze at the same time with chocolate. And it’s fantastic! And it’s actually totally fine for me to have it now…cause that’s just green powder and oil…no fiber…and I anyway add the spirulina into my shakes (especially after I read it supports my brain)…It looked like dark green pieces of shit really…but tasted so good, and it’s so healthy!!! So hey maybe that’s why I’m getting these brilliant ideas cause I’m having so much spirulina and chlorella every day that my brain must be ecstatic with so much of nutrition! Oh, I’m just loving this green bliss….

Day 25

I AM SOOOOO HIGH!!!! I literally had to put my head in the freezer for a while. Yup! No exaggeration. I just felt this sudden wave of energy, it was quite intense so …I needed to cool down. I remembered in that moment how Matt Monarch (very well known raw foodist) once said in his book ‘Raw success’, that when he was on a cleanse, he started experiencing this weird energy in his third eye and running all over his body. He was not spiritual at all at that time so he thought he was going crazy or something. That very experience actually made him interested in all spiritual stuff after that…and simply…his life changed. So today when I felt like that I remembered how he said that the cleanse works on spiritual level too and I was like…WOW oh!!! …’Hold it there! I don’t want to be enlightened yet!’  And that’s where I stuck my head in freezer. Funny no? The energy was just a bit too intense…

Inside, the freezer I tell you…there is another world…:-)

The feeling passed quickly but I’ve been going nuts the whole day anyway. Cleaned the whole house like it’s never been cleaned before, made millions of ‘business’ phone calls, and got so many new ideas, that I didn’t know what to do first. Oh man, you’ve gotta experience this! Feeling this natural high…just energy of juice. I’m totally blissed out! 

At the same time I’m feeling so free within myself. I was driving my BMW convertible with the rooftop down, singing my songs aloud. People looked at me and smiled. Oh actually, everyone has been smiling at me today! Maybe it’s because I have been smiling to myself? Yeah, smiling looks so good on me! Yey! So fashion tip of the day! Wear a smile everywhere you go, and magic shall happen! J

Now I have only 3 days to go till the end of the cleanse! Of course, after that I’ll take another 4 days very slow, first starting with only smoothies, then one meal a day, then two meals and then back to normal….I don’t feel like ending this juicing. I will definitely make at least 2 liters of juices for myself every day from now on for the rest of my life. Promise. I feel so fantastic having it! Ecstasyyyyyyyyyyyyyyyyyyyyyy!!!!!!!!!!!!!

I did yoga today (I do it every other day nowadays) and I felt so much love for myself and for the world. It’s just so beautiful to be alive. Thank you universe for letting me live out here….

Day 26

I had an interesting experience today. I felt all good like always (especially during and after enema) but after that, I decided to have a juice and I felt like having something salty. Couldn’t possibly have anything sweet (I had little orange juice that I made last night but when I tasted it, it was just too sweet! I couldn’t even drink it when I mixed it with some celery to dilute the sweetness! Quite strange! So I made cucumber juice, with some olive oil and I added a bit of sea salt on it. It tasted heavenly! Just what I needed! I drank 3 big glasses of it in a span of 20 minutes. An hour later, I noticed that my energy dropped slightly. It’s not like I felt tired or anything. But in comparison to my enthusiasm that I felt in the morning, it was a step down. Interesting isn’t it? Was it the salt? I can’t find any other reason as I kept doing the same thing (my writing and emailing like any other morning). I do admit, that I didn’t have just little bit of salt…since I had 3 glasses of the juice, it might have been more than my body would like after being almost two weeks on only juices right? So anyway, this was interesting. I shall watch out for how I feel next time when I have something salty.

Couple of hours later, I was already happy and high again.

Oh another thing that I thought is, that next month I shall do the liver and gall bladder cleanse. I don’t know much about it right now (only that big stones come out of you), but I have a book on it that I shall read within a week and then I’ll know what to do.

You know, feeling so high in life, so extremely happy with no reason, so pure, so clear in my head, so creative and full of ideas all the time, I just don’t wanna give up this feeling for anything right now. It’s great cause I guess, those who are not normally health conscious but decide to do this cleanse, may also feel that feeling like this is the best thing in the world and it’s worth making some dramatic changes in your diet and life-style. Oh, it’s so inspiring! I feel so happy!!!! Thank you God, for making me decide to do this cleanse. I rock!!!!!

Day 27

I don’t want to sound too repetitive, but I’m feeling ecstatic again! What can I say? I expected to feel great, but never THIS blissful! Wow! I hope I can feel like this every day for the rest of my life! Well maybe not, cause soon I would forget to appreciate it, right?! Cause I wouldn’t remember the difference anymore! So sometimes it may be good to feel low so when the high comes, you can feel more grateful. And I’m truly grateful. Yes. I’m grateful for every thing in my life. Wow! Ecstasyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy!!!!!!!!!!!!!

Day 28

Today is my last day of the detox. Wow. What a journey! I’m so grateful for this experience! I really feel this has brought me closer to really understanding my body and finally experiencing it’s natural amount of energy. From now on, I think it will be easier for me to keep my diet much more simpler and clean, cause I just really want to keep feeling this way for EVER! Believe me, I definitely wouldn’t go and bite into pizza at this moment. I would not give away that feeling for anything right now! No way! I’m gonna stay eating as much as raw food as possible. I’m going to be traveling to India in few days, which is usually a challenge for me eating-wise as I don’t get organic fruits and vegetables in Bombay, but I’ll do my best to keep my diet as healthy as possible even during flying (that generally means I won’t eat anything else on flights apart from fruits or what I carry on me). But I’m inspired!

Also one great thing I have learnt thanks to this detox is juicing. It has become part of my every day! I really don’t feel complete without having at least two fresh squeezed juices a day. So that shall be my new routine. Making fresh juice for the day every single morning. My favorite combo right now is celery, cucumber, spinach and apple. That’s a great green juice but the apple gives it nice sweetness so it’s not as painful as some very green drinks can be.

At the same time, interestingly, I really don’t enjoy having pure fruit juice anymore. Watermelon is fine, that’s not as sweet but something like pure orange is no way! Even pure carrot juice tastes a bit too sweet for me right now.

I’m so excited about doing different detoxes now! When I come back from India, I will immediately get into this liver, gallbladder cleanse. I’m reading on it now and it’s fascinating! It seems that most of us have these gallbladder stones and this cleanse, which is pretty easy by the way and lasts only 6 days, helps you to get rid of them. And people actually go through surgeries to remove these stones while you can do it all naturally, at home with no extra cost and NO PAIN!

I can’t wait to do this!

So my dearest friends. Thank you for reading my thoughts here and visiting my Blog, I hope all this info was helpful to you in some way and I hope I have inspired to make you want to do this cleanse as well! It will REALLY be life-changing I promise! All my love to you all.